Gentle Skincare Routine for Chemotherapy Patients

Sensitive Skin

Chemotherapy can be a physically and emotionally challenging journey, with many different potential side effects. Some people experience heightened sensitivity of the skin, which requires special care and attention. Creating a gentle and effective skincare routine can help improve your skin and overall well-being. This guide provides a daily skincare routine for chemotherapy patients, focusing on gentle practices to keep your skin feeling nourished and balanced.

The Impact of Chemotherapy on Skin

Chemotherapy targets rapidly dividing cancer cells, but it also affects healthy cells, including those in the skin. This often leads to dryness, redness, itchiness, and increased sensitivity, as the skin’s ability to retain moisture is compromised, making it more susceptible to irritation and environmental factors. Redness and inflammation can occur due to the harsh side effects of the treatment, often accompanied by a burning sensation. Persistent itchiness is common and can lead to scratching, causing further irritation or even open wounds. Given these effects, adopting a skincare routine that prioritises hydration, gentleness, and protection is crucial. Using hydrating, gentle, and protective products helps restore the skin’s natural barrier, reduces the risk of infections, and ensures the skin remains as healthy and comfortable as possible during treatment.

Morning Skincare Routine

Gentle Cleansing

Start your day with a gentle cleanse to remove any overnight sweat and oils. Opt for a product specifically designed for sensitive skin, like Dermal Therapy’s Sensitive Skin Wash. This mild yet effective cleanser is made from naturally derived ingredients known for their hydrating abilities. It’s soap and SLS-free, ensuring it won’t strip the skin of its natural oils, making it ideal for sensitive, dry, and irritated skin. Use lukewarm water, as hot water can further irritate sensitive skin.

Apply Dermal Therapy Sensitive Skin Wash to wet skin, massage in gentle circular motions, rinse thoroughly, and gently pat dry.

Moisturising

After cleansing, it’s vital to lock in moisture. Use a hydrating lotion or cream that is free from harsh chemicals and fragrances. A product like Dermal Therapy’s Sensitive Skin Lotion complements the Sensitive Skin Wash, providing additional hydration and soothing benefits.

Sun Protection

Chemotherapy can make your skin more susceptible to sunburn. Apply a broad-spectrum sunscreen with SPF 50 or higher every morning, even on cloudy days. Look for a sunscreen that is formulated for sensitive skin to avoid irritation.

Evening Skincare Routine

Sensitive Skin Wash

Just as in the morning, it’s important to cleanse your skin in the evening. This helps remove any impurities, sweat, and pollutants collected during the day without irritating your sensitive skin.

Deep Moisturisation

Night-time is when your skin repairs and regenerates. Apply a rich, hydrating cream or ointment to lock in moisture. Focus on particularly dry or irritated areas and use products like Dermal Therapy’s Sensitive Skin Wash and Lotion, designed to provide deep hydration and support the skin’s natural barrier.

Targeted Treatments

If you experience specific issues like redness or itchiness, use targeted treatments recommended by your dermatologist. Always choose products that are gentle and suitable for sensitive skin.

Additional Tips for Chemotherapy Patients

Avoid Harsh Ingredients: Steer clear of products containing alcohol, fragrances, and sulphates, as these can irritate and dry out the skin. Dermal Therapy’s Sensitive Skin Wash is free from these harsh ingredients, making it a safe choice for those undergoing chemotherapy.

Stay Hydrated: Drink plenty of water throughout the day. Hydration starts from within, and adequate water intake can help maintain your skin’s moisture balance.

Comfortable Clothing: Wear soft, breathable fabrics like cotton. Avoid tight clothing that can rub against the skin and cause irritation.

Humidify Your Environment: Using a humidifier in your home can add moisture to the air, preventing your skin from becoming overly dry, especially in winter months or in air-conditioned environments.

Nourish Your Skin with Dermal Therapy

Maintaining a gentle skincare routine during chemotherapy is essential for managing the heightened sensitivity and various skin issues that can arise. By choosing the right products and following a consistent, daily regimen, you can improve your skin and your overall comfort. Embrace these tips with Dermal Therapy’s skincare products to ensure your skin receives the nurturing it needs during this challenging time.

Continue learning about managing dry and itchy skin during chemo here.

*References

Written by